Keynote speaker Jennie “AdrenaJen” Milton

3, 2, 1. Your audience moves.

Jen turns a life of extreme sports and hard-won comebacks into a practical process your people can use the next morning. They leave with stories they'll retell and one fear already on the calendar.

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Keynote speaker Jennie AdrenaJen Milton on stage

Trusted on stages across North America and Australia

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Jen on stage

See why audiences leave ready to move.

Signature keynote

Ready Mindset Go

Jen guides audiences through her journey from a young girl overcoming fear to a seasoned athlete thriving in extreme conditions, with stories from the Australian coast to Alaska's snowy peaks. It's a roadmap for shifting mindsets to conquer fear, embrace change, and thrive in adversity.

Jennie AdrenaJen Milton delivering her Ready Mindset Go keynote
Keynote speaker Jennie Milton
Jennie Milton speaking to an audience

Audiences leave with:

  • The Fear Formula for Confidence Practical steps for turning fear into an ally.
  • Success Beyond Fear Mindset techniques for pushing past hesitation.
  • Harnessing Gratitude for Strength Staying grounded through life's storms.
  • Building Stamina for Repeated Challenges Sustaining mental strength through ongoing fears.
  • The Impact of Sharing Knowledge Turning experience into a legacy of courage.

Who books Jen

Leadership teams, entrepreneurs, and organizations navigating change. Anyone who needs their people to stop waiting for certainty and start taking intentional action.

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What audiences say

They came for the stories. They left ready to move.

Jennie is an inspirational speaker. She does an incredible job of taking the lessons she has learned from her extreme experiences and makes them practical lessons for leaders to use in daily life. One of the largest takeaways I have from listening to her is the importance of finding my own inner courage. She has stories to help with this as well as practical strategies to help me use this courage to pursue the desires I have in my heart. Seeing how she courageously pursued her own passions and turned it into a profitable business, inspires me to do the same. Thank you Jennie!

Jason VanDevere

From the moment she began speaking, her energy was infectious, and her positive attitude radiated throughout the room.

Tyler HuckettAAR Crew Chief

Jennie brings a wealth of experience and knowledge to the stage, and an abundance of energy. Her stories are captivating and relatable across all fields. She is amazing!

Heidi DunstanEvent Manager

Jennie 'AdrenaJen' Milton delivered an electrifying and motivational talk that left us inspired to push our limits and achieve more.

Thad KingCEO & Founder

Jennie shared her incredible journey with such authenticity and passion, offering a powerful testimony to the importance of mindset and the will to succeed.

Emma MartinSales Manager

Jennie is truly a wonderful human with one hell of a story to share, and I highly recommend her as a speaker. She's an inspiration in every sense of the word.

Kylie PerkinsMarketing Director

Jennie is an embodiment of courage, resilience, and a 'can't quit' attitude. She leaves you feeling empowered, with a renewed sense of purpose.

Michael BrownVSMC

Interviews, podcasts & talks

Press play on AdrenaJen.

Watch Jen on stage and listen in as she talks fear, comebacks, and building a life around adventure.

Watch

  • Video thumbnail: Jennie AdrenaJen Milton
    Video

    The Fear Formular: Jennie "AdrenaJen" Milton

    Positive Talk with Kevin McDonald . YouTube

  • Video thumbnail: Jennie AdrenaJen Milton
    Video

    Overcoming Fear & Embracing Adventure: Jennie Milton's Audacious Journey

    Audacious Living Podcast · YouTube

  • Video thumbnail: Jennie AdrenaJen Milton
    Video

    Reframing Fear with Jennie Milton

    The Pursuit of Freedom Podcast · YouTube

Listen

  • Goal Crazy

    Turn Your Passion Into A Business ft. Professional Kiteboarder Jennie Milton

    From running a sports shop to extreme sports, and the snowkiting retreats Jen runs to help people push past fear.

    Ep. 72 · April 1, 2025 · 46 min

    Apple Podcasts
  • The Audacious Living Podcast

    Overcoming Fear & Embracing Adventure with Jennie Milton

    Jen's extreme sports career, her recovery from serious health challenges, and the mindset that helped her face fear and find purpose.

    October 13, 2025 · 48 min

    Apple Podcasts
Jennie AdrenaJen Milton, keynote speaker and Australian kitesurfing champion

For event planners and media

Jen's official bio

103 words · Ready to use

Jennie "AdrenaJen" Milton is an acclaimed keynote speaker, champion snowkiter, and Australian kitesurfing champion. Known for her adventurous spirit and compelling storytelling, Jennie captivates audiences by sharing powerful lessons from a life of extreme sports and resilience. Her talks, such as her signature keynote Ready Mindset Go, inspire leaders, entrepreneurs, and those facing life transitions to harness their fears and build a competitive edge. With over 20 years guiding in Alaska's backcountry, Jennie blends her expertise in overcoming physical and mental challenges with unique techniques from extreme sports, leaving audiences energized, empowered, and ready to tackle their own obstacles with courage and determination.

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What podcast hosts say

15 podcasts. Stories for days.

Hosts across business, health, adventure, and leadership shows on what it's like to have Jen behind the mic.

  • The Audacious Living Podcast
  • The Pursuit of Freedom Podcast
  • Sports Will Save Us All
  • Dream Chasers and Eccentrics
  • Navigating Cancer Together
  • The Find Your Leadership Confidence Podcast with Vicki Noethling
  • Intelligent Conversations
  • 12-Minute Convos
  • EPIC Begins with 1 Step Forward
  • Vlogging Pod
  • The Immigrant Entrepreneurs
  • Healthy Mind, Healthy Life
  • Late Boomers
  • The DSTLLD Podcast
  • Neon Jazz Interviews

Jennie Milton's appearance on the Audacious Living Podcast was nothing short of inspiring. Her incredible stories of resilience and courage, particularly in the face of extreme challenges like brain surgery and encounters with polar bears, showcased her unwavering spirit and adventurous mindset. I especially appreciated her emphasis on embracing fear as a catalyst for growth and her ability to turn personal struggles into empowering lessons for others.

The Audacious Living Podcast

Jen is such a fabulous guest. She spoke openly and honestly about her near-death experiences and gave profound insights into fear and how to successfully reframe it so we can expand our tolerance. I plan to have her on my podcast again.

The Pursuit of Freedom Podcast

Guests like Jennie make me absolutely love what I do. Not only is she an incredible person, she is an engaged, enthusiastic, likable guest with stories for days. I have no doubt that the Sports Will Save Us All audience is going to love listening to this episode as much as we loved recording it.

Sports Will Save Us All

Jennie is a fantastic speaker. She clearly loves what she does, and it shows in her smile and enthusiasm when she tells her stories. She's also conscious of all the life lessons that come with extreme outdoor sports, or just being exposed to raw nature and weather, and clearly communicates this in a way that is captivating and fun to listen to, and to see. She's a great podcast guest, and I think she'd be a great motivational speaker too.

Dream Chasers and Eccentrics

Jennie is a delightful guest! She has so many powerful and heart-touching stories to share. She speaks from soul about adversity, fear, uncertainty, and resilience. Jennie is a shining example of living life to the fullest. True inspiration! I highly recommend Jennie as your next podcast guest.

Navigating Cancer Together

I love chatting with Jen about her adventures and struggles with surgeries. Her resilience and determination to not let life get her down is inspiring. She shared how her time on the slopes and in the air snow kiting can be applied to leadership today.

The Find Your Leadership Confidence Podcast with Vicki Noethling

Very entertaining! Jennie has stories that will keep you at the edge of your seat. She shares stories in such a way that when you sit on it after a while, you realize there is always a lesson. Great guest and would have her on again anytime.

Intelligent Conversations

Jennie's episode was a true inspiration! From her adventurous life as a pro athlete to overcoming both physical and emotional challenges, her passion for helping others face their fears and achieve their dreams was electrifying. A conversation you won't forget!

12-Minute Convos

What an EPIC guest! Jennie is full of great stories, incredible energy, and her message is so empowering.

EPIC Begins with 1 Step Forward

Jennie's incredible storytelling abilities made for an exhilarating interview. I hope we can have her back to discuss her latest book soon.

Vlogging Pod

Wow, what an amazing story Jennie has and the incredible energy she brings to the interview.

The Immigrant Entrepreneurs

A huge thank you to Jennie “AdrenaJen” Milton for sharing her incredible journey through brain surgery and her powerful story of resilience and recovery.

Healthy Mind, Healthy Life

So much energy and a very positive message for furthering the adventure in your life! She has fabulous stories about her successes and her setbacks and everyone can take away something to inspire them.

Late Boomers

Jen has some fantastic stories. Truly has lived an outlier of a life and you can tell she has the passion to back up her conviction for the sport and kiting community! Excited to see where the passion takes her.

The DSTLLD Podcast

Jennie is pure adrenaline and dreams realized. Her realness, zeal and passion is fuel for a must hear and see story.

Neon Jazz Interviews

Stop waiting. Book Jen.

Give your audience a practical way to move through fear and into action.

Book Jen to Speak